
ARTICLES
Share your stories so that others may learn
Check out our tips and articles on mental health issues. Our blogs are updated regularly and we welcome all comments and contributions.


All of me: case management in mental health
All of me : case management in mental health
By Heryani Jamaludin
Introduction
This…

Obsessions, Compulsions, Depression and the Muslim Community
Obsessions, Compulsions, Depression and the Muslim Community:…

Dying to be thin- the facts on eating disorders
Dying to be thin – the facts on eating disorders
By…

20 ways to a better you
When you are recovering from a mental health condition it is…

What is mental health recovery?
What is mental health recovery?
BY: Heryani Jamaludin
"…

How to stop your intrusive thoughts
How to stop your intrusive thoughts
By: Heryani Jamaludin
In…

High expressed emotions can cause relapse
Recovery from schizophrenia in early 20th century England- treatment…

Out of the Blue - how to recover from depression
The common cold of mental illness
Depression is known as the…

Shut the hell up!- coping with voices
Shut the hell up!- coping with voices
By: Heryani Jamaludin
What…

Stop counting sheep- tips for a good night's sleep
Stop counting sheep- tips for a good night's sleep
By: Heryani…
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