ARTICLES

Share your stories so that others may learn

Check out our tips and articles on mental health issues. Our blogs are updated regularly and we welcome all comments and contributions.

All of me: case management in mental health

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All of me : case management in mental health By Heryani Jamaludin   Introduction This…

Dying to be thin- the facts on eating disorders

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Dying to be thin – the facts on eating disorders   By…

20 ways to a better you

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 When you are recovering from a mental health condition it is…

What is mental health recovery?

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What is mental health recovery? BY:  Heryani Jamaludin   "…

How to stop your intrusive thoughts

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How to stop your intrusive thoughts By: Heryani Jamaludin   In…

High expressed emotions can cause relapse

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Recovery from schizophrenia in early 20th century England- treatment…

Out of the Blue - how to recover from depression

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What are the signs & symptoms of depression? Recovery from…

Shut the hell up!- coping with voices

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Shut the hell up!- coping with voices By: Heryani Jamaludin What…

Stop counting sheep- tips for a good night's sleep

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Stop counting sheep- tips for a good night's sleep By: Heryani…