
Articles
Articles, tips and suggestions on mental health issues from author and guest bloggers. We welcome all contributions that are subject to review. Please keep your comments positive and helpful. Thank you in advance.
E-Books
“You can be your best” – a self help book empowering you with tools to manage common mental health issues
“Recovernow” – a mental health workbook and a blue print to keep you well
SERVICES
Talks – on specific mental health issues for example : depression , schizophrenia, anxiety – half day
Workshops – goal setting, work-life balance
Short courses– assertiveness, managing depression, self- esteem, the recovery model of mental health, expressed emotions in psychological disorders, principles of integrated care package in mental health via webinars or zoom
Articles
Articles, tips and suggestions on mental health issues from author and guest bloggers. We welcome all contributions that are subject to review. Please keep your comments positive and helpful. Thank you in advance.
E-Books
“You can be your best” – a self help book empowering you with tools to manage common mental health issues
“Recovernow” – a mental health workbook and a blue print to keep you well
- Webinars
- Talks
- Workshops
Mission
- To foster a culture where people can freely talk about mental health
- To facilitate a person’s own recovery towards mental wellness
Values
Honesty
Collaboration
Courage
Blog Posts
Disclaimer
- The information, suggestion, advice and opinion contained on this site is intended for educational purposes only, and should not be substituted for medical advice from a doctor or healthcare provider.
- We do not endorse or assume responsibility for any information offered by third-party websites that are linked through this site.
- We reserve the right to edit or remove any comments or images that are deemed as offensive.
- We are not responsible for the accuracy of the information on the products, and cannot be held liable for claims or losses.